Remote Sessions Across New York & New Jersey

About Us

Compassionate Mental Health Counseling Services for New York and New Jersey

Even the strongest people need a little bit of help to work through some of life's more challenging problems. Everyone has hurdles to overcome, and we'd love to help you along the way. You might be initially hesitant to seek out help and support, but when you do, you will feel confident that you are taking a courageous first step toward getting to a better place and being a better you.

At Love Light Mental Health Counseling Services, PLLC, we understand that each individual is unique, and we tailor our services to meet your specific needs. We are passionate about helping people uncover the obstacles that may be holding them back, taking an in-depth approach to understanding their unique challenges. By recognizing underlying issues, we empower you to tap into your strengths and adjust certain behaviors and thoughts, allowing you to see life from a different, healthier perspective.

Our practice specializes in supporting individuals who are facing life transitions, everyday stressors, or grappling with anxiety and depression. If you find yourself navigating these aspects of life, we are confident that our experience can help you rediscover what brings happiness and fulfillment to your life. Through therapy, we offer a path to address the challenges you face and equip you with coping strategies to navigate the present and future.

With our 100% remote therapy services, we can guide you towards a happier, more fulfilling life, providing you with the tools you need to efficiently and confidently manage life's challenges. It is never too late to start living the life you've always wanted. If you're interested in becoming a happier, more fulfilled version of yourself, we'd love to work with you every step of the way.

At Love Light Mental Health Counseling Services, PLLC, our mission is to facilitate your desired growth with honesty, originality, and authenticity. Our practice is dedicated to providing highly personalized and compassionate care tailored to each individual's unique needs. We recognize the pivotal role that culture plays in mental health, and we are committed to cultural inclusiveness, addressing and supporting the diverse backgrounds, values, and contributions of our clients to their communities.

In a comfortable and supportive atmosphere, our BIPOC therapists are here to assist you in achieving the personal growth you strive for. We offer evidence-based techniques and mindfulness-based interventions to guide you on your journey to fulfilling your best life while staying true to who you are. Love Light Mental Health Counseling Services, PLLC, is proud to be a group practice serving the BIPOC community with BIPOC therapists who understand your unique experiences. We also provide affordable mental health care by being in a network with several different insurance policies.

Let us illuminate the path to your well-being and personal growth. Contact us today at (855) 400-5683 to take the first step towards a brighter tomorrow.

Guiding Your Path to Wellness

We understand that life's challenges vary, and we're here to offer support in a variety of ways. Our individual counseling sessions offer a confidential space where you can explore your thoughts and emotions with a skilled therapist. Whether you're dealing with anxiety, depression, or life transitions, our therapists are here to help you gain insights and develop strategies for positive change.

We also offer telehealth services, allowing you to access our support from the comfort and convenience of your own space, ensuring you receive the care you need no matter where you are.

For couples facing challenges in their relationship, our couples counseling sessions provide a platform to communicate effectively, resolve conflicts, and strengthen your bond.

Families encountering communication issues or significant life transitions can benefit from our family counseling sessions, which provide an opportunity for family members to come together, understand each other's perspectives, and work toward healthier dynamics and connections.

Our therapists are skilled in cognitive behavioral therapy (CBT), an effective approach that focuses on identifying and changing negative thought patterns and behaviors. We also incorporate mindfulness-based therapy techniques to help you develop greater self-awareness and resilience.

For individuals dealing with emotional regulation difficulties, self-destructive behaviors, or borderline personality disorder, our therapists are trained in dialectical behavior therapy (DBT) to assist you in developing coping strategies and improving your emotional well-being.

We Are Here for You!

Our commitment to providing exceptional customer service begins with a deeply personalized approach. We recognize that each individual, couple, or family we serve has unique needs, and our therapists take the time to understand your specific situation. You are more than just a client to us; you are a person with a unique story, and we are here to support you on your journey to healing and personal growth.

We also prioritize accessibility and convenience. Our telehealth services make it possible for you to receive the support you need from the comfort of your own space, eliminating the need for travel and ensuring that you can access care regardless of your location.

Prompt and responsive service is a cornerstone of our approach. We understand that reaching out for help can be a vulnerable and sometimes urgent experience. You can count on us to respond promptly to inquiries and appointment requests. Your well-being is our top priority, and we are committed to being there for you when you need us most.

Cultural inclusiveness is another crucial aspect of our commitment to exceptional customer service. We recognize the importance of cultural sensitivity in mental health care. Our diverse team of therapists is dedicated to addressing and supporting the unique needs, values, and contributions of individuals from various backgrounds and communities.

Our evidence-based approach ensures that you receive the highest quality care. We stay current with the latest research and therapeutic techniques, offering you therapies that have been proven effective in helping clients overcome their challenges.

We are also proud to offer affordable mental health care by being in-network with several insurance policies. This commitment to accessibility ensures that financial concerns do not stand in the way of your well-being.

Finally, we strive to create a supportive and nurturing atmosphere in which you can feel safe and comfortable sharing your thoughts and feelings. Trust is the foundation of our therapeutic relationship, and we are dedicated to fostering an environment where you can be your authentic self.


Telehealth at Love Light Mental Health Counseling Services, PLLC: 

In today's busy world, finding time for in-person counseling can be a challenge. That's why we offer telehealth services, providing a flexible, convenient way to receive expert mental health care right where you are—provided you are located in New Jersey or New York.

Easy Access to Expert Care: 

Connect with our experienced therapists via live video conferencing from any device with internet access. Whether you're at home or on the go, our telehealth options are designed to fit seamlessly into your life, ensuring you get the support you need without the stress of travel.

Benefits of Telehealth:

  • Convenience: Integrate therapy into your day without disrupting your schedule.
  • Comfort: Engage in sessions from a familiar, relaxing environment that ensures your privacy.
  • Accessibility: Our virtual sessions are easy to access and secure, available exclusively to residents of NJ and NY.

Get Started Easily: Booking your telehealth appointment is straightforward and flexible. You have two convenient options:

  • Schedule Through ZocDoc: Find available times and book your session directly through ZocDoc.
  • Book a Discovery Call: Use our online calendar to schedule a discovery call with our front office team. We're here to answer your questions and help you set up your first session.

Commitment to Your Care

At Love Light, we are dedicated to supporting your journey toward personal growth and healing within New Jersey and New York. Embrace the advantages of telehealth and start your path to recovery with us today.


6 Reviews

Hannah Grenier

08 June 2024

08 June


I have been seeing Sherene for 3 years now and she has helped me in a myriad of ways. So many of my sessions have been incredibly helpful and genuinely life cha...
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Donnette Victoria

07 June 2024

07 June


10/10 Recommend !