About Us
About Love Light Mental Health Counseling Services, PLLC
Welcome to Love Light Mental Health Counseling Services, PLLC! We’re dedicated to providing you with compassionate, holistic mental health care tailored to your unique needs. Specializing in anxiety, trauma, and promoting overall wellness, we offer our services exclusively through telehealth. Our diverse team of BIPOC therapists are committed to delivering culturally responsive therapy, ensuring you receive effective, empathetic care in every session.
Our Mission
At Love Light, our mission is to foster healing, growth, and resilience in an inclusive, supportive environment. We’re here to empower individuals by addressing mental health holistically—caring for the mind, body, and spirit through empathy, understanding, and culturally informed practices.
Our Specialties
Telehealth Therapy
We know life can be busy, which is why we offer telehealth therapy so you can receive care from the comfort of your own home. Our secure, virtual platform makes it easy for you to access high-quality, personalized therapy for anxiety, trauma, and overall mental wellness. With telehealth, you’ll get the same compassionate care as you would in person—on your terms, wherever you are.
Anxiety Therapy
At Love Light, we help you take control of anxiety through personalized, evidence-based approaches. Whether you face general anxiety, panic, or social anxiety, we work with you to identify triggers, develop effective coping strategies, and reduce anxiety’s impact on your daily life. We incorporate techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and holistic practices to support emotional balance and inner peace.
Trauma-Informed Therapy
We believe in the power of healing from trauma in a safe, non-judgmental space. Our trauma-informed therapy helps clients process difficult experiences, restore their sense of safety, and rebuild self-compassion. Using approaches like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), and Somatic Experiencing, we help you move forward with strength and resilience.
Holistic Psychotherapy
True healing encompasses the mind, body, and spirit. Our holistic approach integrates mindfulness, meditation, breathwork, and somatic practices into therapy to promote deep emotional healing. We use techniques such as Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Stress Reduction (MBSR) to support self-awareness and holistic well-being, ensuring clients receive comprehensive care that nurtures their entire being.
Culturally Responsive Care
Our team is committed to providing care that respects and honors your cultural identity. Our BIPOC therapists integrate cultural sensitivity into every session, ensuring therapy is inclusive and respectful of diverse backgrounds. We believe mental health care is most effective when it acknowledges and embraces the cultural experiences that shape our clients’ lives.
Our Team
At Love Light, our team of BIPOC therapists is led by Founder Sherene Henry, LMHC, LPC, NCC, CCATP, CCTP, CMIP, who has over 15 years of experience in mental health. Sherene is supported by two experienced supervisors, Anthony Skerritt, LMHC, and Paris Johnson, LCSW. Together, they provide expert guidance to our therapists, ensuring you receive the highest standard of holistic, culturally responsive care.
Why Choose Love Light?
Telehealth Convenience: Access therapy from the comfort of your own home with our secure telehealth platform.
Holistic Care: We treat the whole person—mind, body, and spirit—through a blend of evidence-based and holistic practices to address anxiety, trauma, and mental wellness.
Culturally Responsive Therapy: Our BIPOC therapists provide inclusive, respectful, and culturally informed care that honors your experiences.
Anxiety & Trauma Expertise: We specialize in helping you manage anxiety and heal from trauma, providing safe, empowering therapy through telehealth.
Expert Supervision: All therapists are mentored by an experienced leader, ensuring consistent, high-quality care in every session.
Our Trusted Partners
Reliable Partners, Exceptional Care
We’re proud to partner with respected organizations that help make quality mental health care more accessible, inclusive, and convenient. Here’s how each of our partners supports our mission to serve you better:
Psychology Today
Psychology Today connects people with licensed and verified therapists, making it one of the most trusted mental health platforms. Through our profiles on Psychology Today, clients can easily access information about our services, review our credentials, and learn about our therapeutic approach—all in one convenient place.
Zocdoc
Zocdoc makes scheduling therapy sessions simple and stress-free. By listing our practice on Zocdoc, we’re able to offer clients an easy, user-friendly booking system where they can view our availability, read verified client reviews, and schedule appointments online, helping you find a time that works with your busy schedule.
Zencare
Zencare offers a warm, client-friendly introduction to therapy by featuring therapist videos and in-depth profiles. Our partnership with Zencare allows clients to get a sense of who we are before even stepping into a session, building trust and comfort from the start. This platform is dedicated to helping you find a therapist who feels like the right fit.
Therapy for Black Girls
Therapy for Black Girls is a pioneering platform focused on connecting Black women with culturally competent therapists who understand their unique experiences. Through this partnership, we’re able to support Black women seeking a safe and affirming space to address their mental health needs and navigate life’s challenges.
Therapy Den
Therapy Den is a progressive platform that emphasizes inclusivity and affirming therapy for people of all identities and backgrounds. Being part of Therapy Den allows us to connect with clients who prioritize a safe, accepting environment, helping you feel respected, valued, and understood regardless of your background or identity.
Open Path Collective
Open Path Collective is committed to providing affordable mental health care for clients who may be facing financial barriers. Through our partnership with Open Path, we offer sliding-scale options, allowing individuals and families to access high-quality therapy at a rate that fits their budget, so cost doesn’t stand in the way of healing.
Alma
Alma streamlines the connection between therapists and clients, making it easy to find providers who accept your insurance. By working with Alma, we’re able to simplify the insurance process for clients, helping you access therapy seamlessly without the hassle of navigating insurance details on your own.
Headway
Headway partners with therapists and insurance companies to make mental health care more accessible and affordable. Our listing on Headway allows clients to find therapists who accept their insurance, removing financial barriers and making it easier to receive the support you need.
