📌 Welcome!

Welcome to Love Light Mental Health Counseling Services, PLLC! We’re dedicated to providing you with compassionate, holistic mental health care tailored to your unique needs. Specializing in anxiety, trauma, and promoting overall wellness, we offer our services exclusively through telehealth. Our diverse team of BIPOC therapists are committed to delivering culturally responsive therapy, ensuring you receive effective, empathetic care in every session.

📌 Our Mission

At Love Light, our mission is to foster healing, growth, and resilience in an inclusive, supportive environment. We empower individuals by addressing mental health holistically—caring for the mind, body, and spirit through empathy, understanding, and culturally informed practices.

We are especially committed to serving BIPOC communities through integrative, trauma-informed care. Our approach combines clinical excellence with cultural humility, making space for whole-person healing in every session.

📌 Culturally Responsive Care

Our team is committed to providing care that respects and honors your cultural identity. Our BIPOC therapists integrate cultural sensitivity into every session, ensuring therapy is inclusive and respectful of diverse backgrounds. We believe mental health care is most effective when it acknowledges and embraces the cultural experiences that shape our clients’ lives.

📌 Holistic Psychotherapy

True healing encompasses the mind, body, and spirit. Our holistic approach integrates mindfulness, meditation, breathwork, and somatic practices into therapy to promote deep emotional healing. We use techniques such as Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Stress Reduction (MBSR) to support self-awareness and holistic well-being, ensuring clients receive comprehensive care that nurtures their entire being. 

📌 Anxiety Therapy

At Love Light, we help you take control of anxiety through personalized, evidence-based approaches. Whether you face general anxiety, panic, or social anxiety, we work with you to identify triggers, develop effective coping strategies, and reduce anxiety’s impact on your daily life. We incorporate techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and holistic practices to support emotional balance and inner peace.

📌 Trauma-Informed Therapy

We believe in the power of healing from trauma in a safe, non-judgmental space. Our trauma-informed therapy helps clients process difficult experiences, restore their sense of safety, and rebuild self-compassion. Using approaches like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), and Somatic Experiencing, we help you move forward with strength and resilience.

📌 Telehealth Therapy

We know life can be busy, which is why we offer telehealth therapy so you can receive care from the comfort of your own home. Our secure, virtual platform makes it easy for you to access high-quality, personalized therapy for anxiety, trauma, and overall mental wellness. With telehealth, you’ll get the same compassionate care as you would in person—on your terms, wherever you are.

📌 At Love Light, our team of BIPOC therapists is led by Founder Sherene Henry, LMHC, LPC, NCC, CCATP, CCTP, CMIP, who has over 17 years of experience in mental health. Sherene is supported by three experienced supervisors, Anthony Skerritt, LMHC, Paris Johnson, LCSW, and Christina Mudarri, LMHC. Together, they provide expert guidance to our therapists, ensuring you receive the highest standard of holistic, culturally responsive care.

✅ Telehealth Convenience: Access therapy from the comfort of your own home with our secure telehealth platform.

✅ Holistic Care: We treat the whole person—mind, body, and spirit—through a blend of evidence-based and holistic practices to address anxiety, trauma, and mental wellness.

✅ Culturally Responsive Therapy: Our BIPOC therapists provide inclusive, respectful, and culturally informed care that honors your experiences.

✅ Anxiety & Trauma Expertise: We specialize in helping you manage anxiety and heal from trauma, providing safe, empowering therapy through telehealth.

✅ Expert Supervision: All therapists are mentored by an experienced leader, ensuring consistent, high-quality care in every session.