At Love Light Mental Health Counseling Services, PLLC, we provide 100% online therapy to residents of New York and New Jersey. Our team of licensed and pre-licensed clinicians specializes in holistic, trauma-informed care—focused on helping adults navigate anxiety, stress, burnout, and emotional overwhelm.
We support individuals from diverse backgrounds—especially women of color and other marginalized communities—seeking a culturally responsive therapist who understands the mind-body connection and the importance of identity, safety, and healing.

We offer secure, HIPAA-compliant virtual therapy across New York, serving clients in:
New York City Boroughs
Westchester & Hudson Valley
Long Island
Upstate New York

We also provide remote mental health counseling in New Jersey for adults and couples facing anxiety, trauma, or life transitions.
Northern New Jersey
Central & South Jersey

We work with adults and couples across NY and NJ who are navigating:
Our approach includes humanistic, psychodynamic, CBT, ACT, REBT, narrative, and mindfulness-informed therapies to support you on your healing journey.


We’re honored to support so many clients across New York and New Jersey.
Our Google Reviews are updated regularly and reflect real feedback from clients who’ve experienced virtual therapy with our team.