Mental Health Counseling & Psychotherapy in New York
A diverse team of 10+ mental health professionals serving individuals, couples, and families across New York and New Jersey. Personalized, evidence-based care for anxiety, trauma, depression, and life's challenges – grounded in holistic, trauma-informed care and strong therapeutic relationships.
Heal deeply. Grow authentically. Live fully.
At Love Light, we believe everyone deserves a space to feel heard, understood, and supported through life's challenges. Whether you're navigating anxiety, trauma, depression, stress, or a difficult season of life, you don't have to figure it all out alone. We believe the relationship between therapist and client is the foundation of meaningful psychotherapy – one built on trust, compassion, and genuine connection. Our clinicians take the time to understand your individual needs, creating a collaborative experience that honors your strengths and helps you move forward with greater confidence and resilience.
Founded by a woman of color, Love Light brings together a culturally diverse team of mental health professionals who welcome clients of all backgrounds. Our personalized, holistic, and trauma-informed approach combines clinical expertise with compassion and cultural awareness, recognizing the connection between your emotional well-being, relationships, and life experiences. We don't believe in one-size-fits-all therapy. Instead, we meet you where you are, helping you develop insight, build resilience, and find the strength to move through life's challenges with grace – not because the journey is always easy, but because you deserve support, understanding, and room to grow along the way.
Whole-Person Healing
Healing involves more than conversation—it’s about connection, awareness, and the relationship you build with yourself.
At Love Light Mental Health Counseling Services, PLLC, we believe that true well-being comes from integrating the mind, body, and spirit. That’s why we extend our services beyond traditional talk therapy to include Life Coaching and Yoga Therapy.
Our holistic approach allows clients to explore healing through multiple pathways—emotional, physical, and spiritual. Whether you’re learning mindfulness through movement, setting meaningful life goals, or deepening self-compassion, we meet you where you are and support your growth with care and intention.
These complementary services help you move beyond coping to create lasting change, greater balance, and a deeper sense of peace within yourself.
