Love Light Mental Health Counseling Services, PLLC

Interested in exploring how therapy can enhance your life? Start with a discovery call with our knowledgeable front …

Start Your Therapy Journey with Love Light Mental Health Counseling Services, PLLC

Individual Therapy: Tailored Support for Your Unique Journey

Are you feeling like your relationship has hit a roadblock? Do you and your partner find yourselves trapped in the …

Our families play a significant role in shaping who we are and who we become. They influence our language, habits, …

Struggling to assert yourself or frequently feeling overwhelmed and exhausted? Do you find yourself constantly …

At Love Light Mental Health Counseling Services, we understand that accessing affordable mental health care is a …

Cognitive behavioral therapy, or CBT, is a short-term, problem-focused form of behavioral treatment that helps people …

Acceptance and commitment therapy (ACT) is a type of mindful psychotherapy that helps one stay focused on the present …

Mindfulness-based cognitive therapy, or MBCT, is designed for people who suffer from repeated bouts of depression or …

Narrative therapy is a form of counseling that views people as separate from their problems and destructive behaviors. …

Does your child have trouble dealing with their emotions? Is their behavior sometimes disruptive to your home life? …

Do you feel your mind is being pulled in a hundred different directions at once? Do you have a hard time handling some …