Healing involves more than conversation—it’s about connection, awareness, and the relationship you build with yourself. 

At Love Light Mental Health Counseling Services, PLLC, we believe that true well-being comes from integrating the mind, body, and spirit. That’s why we extend our services beyond traditional talk therapy to include Life Coaching and Yoga Therapy.

Our holistic approach allows clients to explore healing through multiple pathways—emotional, physical, and spiritual. Whether you’re learning mindfulness through movement, setting meaningful life goals, or deepening self-compassion, we meet you where you are and support your growth with care and intention.

These complementary services help you move beyond coping to create lasting change, greater balance, and a deeper sense of peace within yourself.