Psychotherapist & Clinical Supervisor | New York | Telehealth

About Me

I work with young adults and adults who are navigating anxiety, depression, identity concerns, relationship challenges, and life transitions. As an African American psychotherapist, I understand how cultural identity and lived experience can shape emotional well-being. My goal is to create a supportive, collaborative space where clients feel seen, heard, and empowered to better understand themselves and move toward meaningful growth.

My work is grounded in strength-focused, client-centered care. I strive to meet each person where they are and support them in building insight, resilience, and emotional balance in a way that feels authentic and sustainable.

Who I Support

I work with individuals, couples, and families navigating:

• Anxiety and mood-related challenges
• Depression and emotional distress
• Identity exploration and self-esteem concerns
• Relationship and interpersonal difficulties
• Life transitions and personal development

I have a particular passion for supporting young adults as they navigate identity, relationships, and their sense of purpose.

My Approach

My approach is adaptive, collaborative, and rooted in evidence-based practice. Therapy with me focuses on helping clients:

• Strengthen emotional regulation
• Build resilience and coping skills
• Reconnect with inner strengths
• Develop clarity around values and goals

I tailor therapy to each client’s needs, working at a pace that supports insight, growth, and long-term change.

In addition to my clinical work, I also serve as a Clinical Supervisor, supporting emerging clinicians through reflective, ethical supervision while maintaining high standards of care.