Psychotherapist

Mental Health Counselor (MHC-LP)

I’m Amanda Brown, a Psychotherapist at Love Light Mental Health Counseling Services, PLLC. I’m committed to creating a warm, supportive, and inclusive space for clients to explore their thoughts, emotions, and life experiences. My goal is to empower clients by honoring their strengths and encouraging growth through self-exploration and compassion.

My work is grounded in holistic, trauma-informed, and culturally responsive care, with a focus on supporting clients managing anxiety, trauma, and emotional challenges.

I provide therapy to individuals navigating anxiety, depression, low self-esteem, trauma, and relationship stress. I’m especially passionate about supporting those experiencing identity development and life transitions, particularly within BIPOC communities. My work is guided by a belief in resilience and the capacity for healing when people feel safe and understood.

My approach is client-centered and integrative, combining evidence-based techniques with empathy and cultural humility. I draw from Cognitive Behavioral Therapy to help identify and shift unhelpful patterns, Narrative Therapy to support clients in reframing their stories, and Mindfulness practices to promote self-awareness and balance. I strive to create a collaborative space where clients can reconnect with their inner strengths and move toward lasting change.

I hold a Master’s Degree in Mental Health Counseling and have completed all educational requirements to practice as a Mental Health Counselor. I am currently working toward full licensure under the supervision of Paris Johnson, LCSW (NY); LPC (NJ). This supervisory relationship ensures that I receive ongoing professional support and guidance, allowing me to provide high-quality, ethical, and client-centered care.

Outside of therapy, I value time spent with loved ones and enjoy engaging in practices that promote self-care, creativity, and personal growth—elements that I also encourage my clients to integrate into their own lives.

Accepted Insurances:

• Aetna (NY/NJ)

• Cigna Evernorth (NY/NJ)

• MagnaCare (NY)

• Anthem – Empire BCBS (NY)

• Optum – UnitedHealthcare, UMR, Oxford, UBH, Oscar (NY/NJ)