Remote Sessions Across New York & New Jersey

Sherene Henry, LMHC, LPC, NCC

Sherene Henry, LMHC, LPC, NCC

Founder and Chief Executive Officer

Available for Supervision Only


Commitment

Sherene Henry is dedicated to providing compassionate and comprehensive mental health care, specializing in individual counseling for adults facing various life challenges. She is committed to empowering clients by helping them navigate their mental health journeys with confidence and resilience.


Areas of Focus

Sherene offers therapeutic support primarily to adults, helping them navigate personal challenges and mental health issues. Her practice emphasizes developing insights and strategies for overcoming emotional distress and enhancing overall well-being.


Therapeutic Approach

Sherene utilizes a diverse range of therapeutic techniques tailored to meet the unique needs of each client:

  • Person-Centered Therapy: Creating a safe, supportive environment where clients feel empowered to explore their emotions and experiences.
  • Cognitive Behavioral Therapy (CBT): Addressing negative thought patterns and behaviors, helping clients achieve a more balanced and rational perspective.
  • Humanistic Therapy: Emphasizing personal growth and self-actualization.
  • Mindfulness-Based Cognitive Therapy (MBCT): Combining cognitive therapy with mindfulness strategies to prevent the relapse of depression and other mental health issues.
  • Motivational Interviewing: Encouraging clients to find the motivation to make positive decisions and accomplish their goals.
  • Narrative Therapy: Helping clients reshape their narratives to create empowering stories about their lives.
  • Multicultural Counseling: Providing culturally sensitive therapy that respects and incorporates clients' diverse backgrounds.
  • Positive Psychology: Focusing on strengths and virtues that enable individuals to thrive.

Specializations

Sherene’s specialized interventions include:

  • Anxiety Management: Offering strategies and tools to manage and alleviate anxiety.
  • Stress Management: Helping clients develop effective coping mechanisms for stress.
  • Life Transitions: Supporting clients through significant changes and transitions in their lives.

Education

  • Bachelor of Science in Clinical Mental Health Counseling from Mercy University
  • Bachelor of Arts in Psychology from St. John's University

Credentials

  • Licensed Mental Health Counselor (LMHC) - New York
  • Licensed Professional Counselor (LPC) - New Jersey
  • National Certified Counselor (NCC) - National Board for Certified Counselors

Professional Memberships

  • 2023 Treasurer of New York Mental Health Counselors Association (NYMHCA)
  • American Counseling Association (ACA)
  • National Board for Certified Counselors (NBCC)
  • Bank of America Women’s Entrepreneurship Program

Questions?

Our team is ready to understand your needs and answer any questions you might have. Please send us a message. A member of our team will respond via email or text within 24-72 business hours.